Frequently Asked Questions

Find Hypnosis offers personalised hypnotherapy weight loss courses designed around you as an individual. By answering a few simple questions about yourself, you’ll receive a unique 8-session course that addresses your specific eating habits, dieting struggles, and personal goals. This helps ensure you are getting the best possible hypnotherapy to suit your exact needs.

Most programs offer a one-size-fits-all plan. Find Hypnosis creates a course based entirely on your answers to our online questionnaire, so you won’t be trying something that happens just to work for most people most of the time.

There are over 30,000 course variations, meaning your course is tailored to you, not the crowd.

1. Complete our short online Questionnaire.
2. Review your personalised course summary.
3. Download your unique hypnotherapy weight loss course instantly to your device.

Try our FREE Pre-Course. It’s a short, relaxing introduction to hypnosis designed to help you experience what it’s like before making a commitment. No pressure. No risk. Just an email address to send your free download.

Yes. Hypnosis is a natural, relaxed state of focused attention. You stay fully in control throughout every session. It simply helps you access the powerful parts of your mind that influence habits and behaviour.

No. Hypnosis is not mind control or magic. You remain fully aware and in charge of your choices. Our courses help you guide your own thoughts, not surrender control.

Many clients report feeling different after just a few sessions. Real change depends on your commitment to the process.

Remember: hypnosis is about working with your mind, not forcing it. The process will be a bit different for everyone. 

We offer a 100% Money-Back Guarantee. If you’re not completely satisfied with your personalised course, all you have to do is let us know. You’ll receive a full refund.

After you complete the questionnaire and checkout, you’ll immediately be able to download your hypnotherapy sessions onto your mobile phone, tablet, laptop, or computer. You can easily access them anytime you want.

Our courses are designed to be self-contained and easy to follow at your own pace.

However, we’re always here if you need help or have questions about the course content.

No special equipment needed. Your course comes as downloadable audio files (MP3 format) that will play on most devices—phones, tablets, laptops, or desktops.

Find Hypnosis courses are ideal for English-speaking adults who:

• Want to lose weight and keep it off.
• Are tired of dieting and want a real, lasting solution.
• Are open to trying hypnosis and working with their subconscious mind.
• Prefer the convenience of self-paced sessions.

Most people can enter a hypnotic state if they are willing and able to relax and follow simple instructions. Hypnosis is a natural state. We guide you into it gently and safely.

We recommend listening to one session per week, repeating as needed.

Consistency is key. Let the sessions work with your mind over time, creating new patterns and behaviours naturally.