During this course session you don’t have to make any sort of effort. You don’t have to hold your eyes open. Or hold your eyes shut. You don’t have to bother trying to listen. Because your subconscious can do that for you. Helping you to focus on seeing a successful outcome to your eating problem. When you have battled unsuccessfully with a problem why not simply leave your subconscious mind the freedom to solve it. You will learn to develop your own hypnotic techniques to assist in your own therapy.

You will start to make sense of it. Will it first be a feeling of hunger? Or your sense of emptiness? Perhaps a change in the taste of the food in your mouth? A part which receives pleasure when eating. Recognized by your subconscious. Consider to wonder and learn what drives your desire to lose weight.

After listening to this course session you will know how comfortable you will feel using your imagination to experience your past and future as a healthier eater. Savouring a changing present, digested past, enabling you to taste a new positive future.

During this course session you will learn to condense all your bad, unhelpful and painful feelings of past dieting failures into a single point – a short couple of seconds of time. And then finally be free from its influence.

You will remember how you once felt, but it will have no effect on you anymore. All those days, months, years of pain taken away in a momentary passing twinge. Simply focusing on a positive future. Waiting expectantly for a delightful surprise.

Your surprise will be the acceptance of what went before and the joy at your new and pleasant understanding you will have received.